Decrease the level of carbohydrates and keep the number of calories, you'll see that that will not make you hungry. It has been seen that people who restrict the amount of carbohydrates burn fat more effectively than those who do not.
diet-ketogenica-bajar-peso-pan Every day we are more aware that natural foods are the best for our body. Avoid eating processed foods, be it meat, fat, etc. Never eat foods called light https://fitcrasher.com, because they are surely subjected to processes in which they add products that will not do good to health, in addition to adding salt, sugars and harmful fats.
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